Thursday, 17 February 2011

Chargrilled courgettes and salmon salad...

Sorry there is no picture with this one-I ate it before I had time to photograph it! It made me feel all summery-which was nice!


Feeds 2


Ingredients:
4 tbsp olive oil
juice of 1 lemon
2 tsp dried mixed herbs
1 garlic clove
4 courgettes cut into 4 strips lengthways
2 big handfuls of salad leaves
2 pieces of skinless salmon


Dressing:
3 tbsp olive oil
1 tbsp lemon juice
1 tsp grainy mustard
2 tbsp chopped tarragon




Put all the dressing ingredients in a screwtop jar and shake. 


Then mix olive oil, lemon juice, herbs and garlic with salt and pepper to taste. Marinade the courgettes.


Heat griddle pan and sear the courgettes for 3 minutes. Then place salmon in marinade and chargrill till cooked through (a couple of minutes).


Divide salad leaves between two plates, lay courgettes and salmon on top and drizzle with dressing.


We had ours with boiled baby potatoes - it was goooood.






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